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Which lifestyle modification is likely to provide the largest reduction in blood pressure for someone with hypertension? a. weight reduction of 5 to 10 percent of current weight b. sodium restriction c. moderate alcohol consumption d. Dietary Approaches to Stop Hypertension (DASH) eating plan e. physical exercise

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Which lifestyle modification is likely to provide the largest reduction in blood pressure for someone with hypertension?

a. weight reduction of 5 to 10 percent of current weight 

b. sodium restriction 

c. moderate alcohol consumption 

d. Dietary Approaches to Stop Hypertension (DASH) eating plan 

e. physical exercise

✅ Answers (1)

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Private answer
  • physical exercise

Explanation:

The best lifestyle medication that can return blood pressure to normal or safer levels better is regular exercise. This may include aerobic exercises such as walking, jogging, cycling, swimming, or dancing all done on regular basis. What exercise does is that it opens up clogged blood vessels that prevent free flow of blood, breaks down excessive fats, these are the main factors behind changes in blood pressure.

 

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Answered on June 25, 2020 7:51 pm

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